The Lucky Iron Leaf works exactly like the Lucky Iron Fish! It is a simple cooking tool that is designed to add a significant portion of your daily required iron intake when added to any boiling liquids for 10 minutes. Simply add it to boiling water or any liquid-based meal (such as soups, stews, rice, etc.) and 10 minutes later, you now have iron-fortified water or food! Lucky Iron Life products are not intended to diagnose, treat, cure or prevent any disease. Carefully read all product materi…